Ebee ka mụọ Yoga na India
Yoga, dị ka akụkụ dị mkpa nke okpukpe Hindu, emeela n'India ruo ọtụtụ narị afọ dị ka ụzọ isi chekwaa uche, ahụ, na mmụọ. N'ime afọ ndị na-adịbeghị anya, yoga aghọwokwa ihe a ma ama na ọdịda anyanwụ, na-eme ka ọnụ ọgụgụ mmadụ na-arịwanye elu na-abịa ma na-amụ yoga na India na usoro omenala. E nwere ọtụtụ ebe a na-eme yoga na India, na-enye ihe niile site n 'ọmụmụ miri emi iji mee ka ihe nkedo dochie. Dị ka ụdị nke yoga na ịgakwuru nkuzi dịgasị iche iche na etiti ọ bụla, ọ dị mkpa inye echiche kwesịrị ekwesị maka mkpa gị tupu i tinye.
Ndepụta nke ụlọ akwụkwọ yoga ọdịnala n'India ga-enye gị echiche nke ihe dị na ya.
01 nke 07
Parmarth Niketan, Rishikesh
Parmarth Niketan, nke ya na ugwu ya mara mma na Rishikesh , bụ ebe ime mmụọ dị mma iji mụọ yoga. A na-akwadebe ashram na 1,000 ụlọ dị na ụlọ akwụkwọ asatọ-acre. Ọ na-agba usoro nke mmalite yoga, ihe nketa Vedic, na ime mmụọ, na ọzụzụ nkuzi. Kwa ụbọchị kwabatara ndị ọbịa. Otu ihe mara mma bụ izu ụka Yoga ogologo oge zuru oke nke a na-enwe na Ashram kwa ọnwa. Ashram na-eme ememme agbamakwụkwọ ndị dị nsọ dị nsọ nke India na Ganga aarti kwa mgbede.
- Adreesị: PO Swargashram, Rishikesh (Himalayas), Uttarakhand. Ph: (91 135) 2440088.
- Oge Oge: Site na izu abụọ na otu ọnwa. A na-enye ụlọ ndị dị ọnụ ala.
- GỤKWUO: 11 Ashrams Kasị Elu maka Yoga na Ntụgharị uche
02 nke 07
Krishnamacharya Yoga Mandiram, Chennai
Krishnamacharya Yoga Mandiram sitere na nwa nke "nna nna" nke yoga nke oge a - T. Krishnamacharya. Krishnamacharya kụziiri Yoga ma BKS Iyengar na Sri K. Pattabhi Jois. O mepụtara ụdị ụdị yoga a maara dị ka viniyoga , nke dabeere na Hatha Yoga gbanwere iji gboo mkpa dị iche iche. Obi Yoga bụ otu n'ime ihe omume kachasị ewu ewu ụlọ akwụkwọ ahụ. Ọ bụ otu awa nke iri abụọ na anọ, izu anọ na-anọghị na-ekpuchi ihe ndị dị mkpa nke asana, pranayama, nkà ihe ọmụma, ntụgharị uche, na ịkpọ abụ. A na-enyekwa ihe ọmụmụ Vedic na pranayama (iku ume), tinyere usoro 500 ọzụzụ + nke Ọzụzụ Mba Ụwa.
- Adreesị: New No.31 (Old # 13) Nke anọ nke Cross Street, RK Nagar, Chennai. Ph: (91 44) 2493-7998.
- Oge Oge: izu abụọ na anọ.
03 nke 07
Ramamani Iyengar Memorial Yoga Institute, Pune
Ụlọ akwụkwọ a ma ama na-adọta ezigbo ụmụ akwụkwọ yoga site n'ụwa nile. Ọ na-eduzi klas na Iyengar Yoga (ụdị nke Hatha Yoga nke na-elekwasị anya na postures) maka ọkwa niile. A na-enwekwa ọmụmụ pụrụ iche maka ụmụ nwanyị, ụmụaka, na ndị nwere nsogbu ahụike. N'ụzọ dị mwute, enwere ike ichere echere afọ abụọ iji nweta ebe na Institute. Dika Ụlọ Ọrụ ahụ si emesi nyocha omimi miri emi nke yoga, a na-achọkwa ka ụmụ akwụkwọ nwee ahụmahụ dị ukwuu n'ịme Iyengar Yoga.
- Adreesị: 1107 B / 1, Hare Krishna Mandir Road, Model Colony, Shivaji Nagar, Pune. Ph: (91 20) 2565-6134.
- Oge Oge: Otu ọnwa. Ogo nke isii nwere ike ịga kwa izu. E nyeghị ụlọ.
04 nke 07
Ashtanga Institute, Mysore
Na Mysore, ụmụ Sri Krishna Pattabhi Jois, bụ onye kụziiri yoga n'ebe ahụ malite na 1930 ruo mgbe ọ nwụrụ n'afọ 2009, ụlọ ọrụ Ashings na-enye klas nke ụbụrụ yoga na -aga n'ihu n'afọ nile. Klas ndị a bụ maka ụmụ akwụkwọ dị oke mkpa, a na-achọkwa ebe dị iche iche. Ọ dị mkpa itinye ọ dịkarịa ala ọnwa abụọ n'ọdịnihu. E nyeghị ebe obibi mana enwere ọtụtụ ihe ịchọtara.
- Adreesị: # 235 8th Cross, 3rd Stage, Gokulam, Mysore Ph: (91 821) 2516-756.
- Oge Ọhụụ: Nke kachasị otu ọnwa, ọ bụghị ihe karịrị ọnwa isii.
05 nke 07
Ụlọ Akwụkwọ Bihar nke Yoga, Munger
Ụlọ akwụkwọ Bihar nke Yoga ashram bụ nke Swami Satyananda Saraswati, bụ onye Swami Sivananda Saraswati (otu n'ime ndị ukwu yoga ukwu nke narị afọ nke 20, bụ onye guzobere Society Life Society na Rishikesh) tọrọ ntọala ya n'afọ 1964. Ọ bụ ụlọ akwụkwọ ochie nke na-akụzi ụdị ndụ yogic zuru ezu. Satyananda Yoga na-agụnye ọdịdị ọdịnala, iku ume, na ntụgharị uche. Otú ọ dị, ọ bụrụ na ịga ụlọ akwụkwọ ahụ, ị ga-achọpụta na ọ na-esighi ike ime ebe ahụ. Kama nke ahụ, ọhụụ ahụ bụ ọrụ (ọrụ) na ntụgharị uche. Ndị nwere mmasị ịga ịga yoga ga-aka mma karịa idebanye aha na Bihar Yoga Bharati, bụ nke na-emeghekwuru ndị ala ọzọ.
- Adreesị: Bihar Yoga Bharati, Ganga Darshan, Fort, Munger, Bihar. Ph: (91 6344) 222430.
- Oge Ọchịchị: Ọnwa anọ na-ebi na Yogic Studies, site na October ruo n'ọnwa Jenụwarị kwa afọ.
06 nke 07
Sivananda Yoga Vedanta Centers & Ashrams, Kerala na Tamil Nadu
Ụlọ ọrụ Vedanta na Yoga Sivananda na Ashrams malitere na 1959 site na Swami Vishnudevananda, onye ọzọ na-eso ụzọ Swami Sivananda Saraswati. Ozizi dabeere na isi ise nke yoga-postures, ume, ntụrụndụ, ntụgharị uche, na nri. Ashrams na-enye ọdịda-na klaasị, yana ọmụmụ na yoga na ntụgharị uche. Usoro yoga na ntụgharị uche nke onye mbido mara ezigbo mma. A na-enyekwa Yoga Vacations na nkuzi ndị nkuzi, na-anọ na ashrams.
- Adreesị: Nebid Dam, Trivandrum district, Kerala. Sivananda ashram nke dị na Madurai, Tamil Nadu, dị ntakịrị ma nweekwu mmekọrịta chiri anya. Email: yogaindia@sivananda.org
- Oge n 'oge: Ntaneti site na izu abụọ na anọ.
- GỤKWUO: Sivananda Ashram na Kerala Kwesịrị Ịkọ Ụtọ?
07 nke 07
Yoga Institute, Mumbai
Ụlọ Yoga bụ ebe kachasị n'usoro yoga n'ụwa. Ọ bụ Shri Yogendraji, bụ onye na - eso ụzọ nke Shri Paramhamsa Madhavadasji (onye a ma ama yoga master si Bengal) hiwere ya n'afọ 1918. Ụlọ ọrụ ahụ, ebe ọ bụ na a maghị ya dị ka ụfọdụ ebe ndị ọzọ yoga nọ India, ọ na-enye ọtụtụ ihe omume dị mma, ụlọ akwụkwọ, na ogige. Ụlọ ọgwụ ahụike ahụike na-adọrọ mmasị. Ebumnuche a iji merie ọrịa ndị nwere nsogbu gụnyere ọrịa obi na nsogbu iku ume, ọbara mgbali elu, ọrịa shuga, orthopedic ọnọdụ, na nsogbu metụtara nsogbu. E nwekwara ihe omume pụrụ iche maka ụmụaka na ụmụ nwanyị dị ime.
- Adreesị: Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai. Ph: (91 22) 2611-0506.
- Oge Oge: Site na ụbọchị abụọ ruo ụbọchị 21. A na-enwekarị yoga klas.